Cold Pressed Peanut Oil: The Traditional Way to Healthier Cooking

With rising awareness about food quality and lifestyle diseases, consumers are slowly moving away from refined edible oils and returning to traditional, natural alternatives. One such oil that has stood the test of time in Indian kitchens is cold pressed peanut oil. Extracted using age-old methods and minimal processing, this oil is not just a […]

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Little Millet (Suan) Kheer: A New-Age Dish Rooted in Tradition

In today’s fast-moving world, people are rediscovering ancient grains and reimagining them for modern lifestyles. Little millet, locally known as Suan in Odisha, is one such forgotten super grain making a strong comeback. When transformed into Suan Kheer, it becomes a perfect example of a new-age dish—traditional at heart, nutritious by nature, and suited for

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Ordinary Turmeric Powder vs. Kandhamal Turmeric Powder: What Makes Kandhamal Haldi Truly Special?

Turmeric is a staple spice in every Indian kitchen, but not all turmeric powders are the same. While ordinary turmeric powder found in the market often focuses on price and mass production, Kandhamal Turmeric Powder (Kandhamal Haldi) from Odisha stands out for its purity, natural colour, aroma and exceptional medicinal value. At Soil to Serve,

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Horse Gram (Kulthi): A Powerful Indian Superfood, Traditional Dishes & Incredible Health Benefits

Horse Gram, popularly known as Kulthi, is one of India’s most nutritious and traditional pulses. Grown widely in regions like Odisha, Karnataka, Tamil Nadu, and Andhra Pradesh, this humble legume is now gaining recognition as a true superfood for modern healthy living. Loaded with protein, fiber, iron, calcium, and antioxidants, Horse Gram (Kulthi) supports weight

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How Our Model is Helping Rural India and Promoting Regional Items

Rural India holds the backbone of our food system. Farmers, small producers, and traditional food artisans create unique products that reflect India’s rich cultural and agricultural heritage. Unfortunately, many of these regional items do not reach mainstream markets, and farmers often fail to receive fair value for their produce. At Soil to Serve, our model

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🌶️ The Use of Red Chilli and Its Health Benefits

Introduction Red chilli is one of the most widely used spices in Indian kitchens. Beyond adding fiery flavor and rich color to food, red chilli offers a range of health benefits when consumed in moderation. At Soil to Serve, we believe in bringing naturally grown, farmer-verified spices straight from trusted producers to your kitchen, ensuring

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Importance of FPO in the Masala Industry – The Soil to Serve Perspective

At Soil to Serve, we believe that great taste begins at the farm. India’s masala industry is a centuries-old treasure, bringing the rich flavors of turmeric, chili, cumin, coriander, and more to kitchens across the world. But behind every packet of pure spice lies the hard work of farmers—many of whom struggle to get fair

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Turmeric for Inflammation: Natural Relief for a Healthier Life

What is Inflammation and Why It Matters Inflammation is your body’s natural response to injury, infection, or stress. Short-term inflammation helps your body heal. But when it becomes chronic, it can damage tissues and lead to long-term health problems such as: Chronic inflammation often goes unnoticed until symptoms like constant fatigue, stiffness, or pain become

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